Eating Disorders
What Are Some Warning Signs of an Eating Disorder?
Research tells us that 28.8 million Americans, 9% of our population, will have an eating disorder in their lifetime. If you experience…
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Our Blog
Expert perspectives on trauma, healing, and mental health from the Reconnect clinical team.
Treatment
The Reconnect Integrative Trauma Treatment Model (RITTM)
What is The Reconnect Integrative Trauma Treatment Model (RITTM)? The Reconnect Integrative Trauma Treatment Model or RITTM, is a system of integrated…
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Mental Health
What is Dissociative Identity Disorder? Symptoms, Causes & Diagnosis
Dissociative identity disorder (DID) is a trauma-linked condition with two or more distinct identity states and gaps in memory. This guide covers…
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Trauma
Coping With Secondary Traumatization
Secondary Traumatization Considered In the public discourse about trauma, we often hear about Adverse Childhood Experiences (ACEs), Post-Traumatic Stress Disorder (PTSD) and…
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Trauma
A Guide to Self-Care for Trauma Survivors
Trauma is a part of life for us all. From the moment we emerge from the womb, we may experience trauma in…
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Mental Health
Dr. Karol Darsa Addresses Emotions and Understanding After Capitol Riot
Dr. Karol Darsa spoke with CBS-8 about how to process the intense emotions emerging after the events in Washington D.C. in the…
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Family Trauma and Holidays
“If you think you are healed, go back home for the holidays”. This is what my teachers, Ron and Mary Hulnick, the…
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Modern Pollyanna
When I was about 10 years old, and refusing to read books, my mom convinced me to read my very first novel.…
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When a Current Crisis Stirs Past Trauma — Here’s How to Get Control of Yourself When Everything Else is Out of Control
In March 2020, much of the world shut down due to the Covid-19 pandemic. When stay-at-home orders were first mandated, reactions varied.…
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