MASSAGE CERT. #7368
Hi, I’m Ruhi (Ridhdhi), a certified yoga instructor and a licensed massage therapist
I began this journey as a young girl with my chaperone, my 100-year-old grandfather who cultivated in me, a holistic approach to maintaining a healthy mind and body. Meditation, yoga and an ayurvedic way of eating had been a part of my daily regime ever since I was young. It wasn’t until I moved to the U.S. in my teenage years that I recognized that my normal way of life wasn’t the normal for many in the US. As I learned throughout the years, my normal way of living was in fact a sought after lifestyle in the western world.
NUTRITION: I have acquired experience and qualifications in nutrition (BS in Nutrition, CSULA), I started as a nutritionist at WIC (women, Infant and children center). Simultaneously, I also conducted many seminars on health and healing, such as Nutrition on Diabetes and Hypertension, Nutrition for Mental health and many more for the general public in my community.
YOGA & MEDITATION: I have acquired experience and qualifications in breathing and meditation techniques (Art of Living program, Los Angeles CA), a 200 hours certification in yoga instruction (Yoga and Ayurveda Center) and a certification in Trauma-Conscious Yoga Method to receive the knowledge necessary to work with trauma survivors in diverse settings in a way that is empowering, healing and resists re-traumatization.
As a yoga instructor, I support my clients at The Reconnect Center by providing them with a safe, supportive space to reclaim their bodies and empower their own healing and trauma resolution through yoga sessions. I also host zoom classes for seniors, teaching chair yoga and for busy mothers, holding space for them as they carve out some “me” time for themselves.
MASSAGE: I have acquired experience and qualifications in a State Certification in Massage therapy (CMT, Kali Massage Institute and Somatic Therapies) specializing in neuro-muscular therapy and trigger point therapy. As a massage therapist since 2007, I have helped many people recover from their injuries and traumas. I have also worked as massage therapist instructor at the Burke Williams Academy, teaching over 500 hours in their massage therapy program, guiding my students into their career path to become successful massage therapists. Now, at The Reconnect Center, I practice massage therapy using restorative practices as tools, supporting clients in accessing a state of potent healing.
Finally, by combining my skills & experience in yoga & massage therapy, I wish to continue my efforts in helping people reconnect with themselves, bringing the attention inwards, taking control of their body and mind, to slow down, to breathe and to be present.
I believe that a balance in physical, mental and spiritual health is vital for any individual who wants to live their life fully.
- Ruhi Bhakta